Theme : Dreams
Some Basic Features of the New Sleep-Aid Tea (SAT) for the Treatment
of Insomnia
Liu Shiyi (S.Y. Liu)
Shanghai Institute of Physiology, Academia Sinica
Shanghai Huake Institute of Sleep and Anti-dementia (SHISA)
Shanghai, China
Abstract
The "immediate-onset"-acting hypnotics (1-2 h after oral administration)
(e.g., benzodiazepines) serve as the leading approach and great progress
has been made in this century. They are exogenous from artificial synthesis
and mainly fit for short-term insomnia. The "gradual-onset"-acting
hypnotics (3-5 d after oral administration) are mild and gradually effective,
but are very safe and without noticeable side or adverse effects. They
are endogenous or endogenous-mimetic from natural isolation. It may serve
as a more natural approach for the treatment of chronic or long-term insomnia,
which is mainly gradually developed. This approach is especially useful
in treating elderly people, whose numbers are rapidly increasing worldwide,
especially in the next century. Sleep-Aid Tea (SAT) is a naturally processed
Tea consisting of endogenous or endogenous-mimetic sleep-inducing substances
isolated from specific natural and edible fruits and plants well known
for the treatment of insomnia, e.g., Compendium of Materia Medica (Li,
1596) associated with modern knowledge and isolation technology (Liu,
1990, 1993). SAT is especially fit for the treatment of insomnia in aged
people because it is mild, "gradual-onset"-acting (3-5 d after
oral administration), natural, safe and without side effects.
Current Claim: The "gradual-onset"-acting medication is more
fit for the treatment of chronic or long-term insomnia which is mainly
and largely gradually developed.
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Insomnia is a worldwide problem in modern society. Approximately 20-30%
of the adult population complains of difficulty in falling or maintaining
sleep (Liu, 1995; Okuma, 1993). It is also known that the number of elderly
people is increasing rapidly throughout the world. According to the recent
World Heath Organization (WHO) estimation (1997), the population of individuals
over 60 years of age is expected to be over 600 million (9.8%) worldwide
by the year 2000. Based on the recent Census of China (July, 1997) the
population of individuals over 70 years of age was over 12 million. Thus,
the search for new types of hypnotics or pills for the treatment of chronic
or long-term insomnia, especially for the elderly population, will serve
as an important question that merits attention.
It is known that insomnia, at large, is caused by "stress"
or an intranquil mind, which is largely and mainly gradually, but not
acutely, developed. In the meantime, it is noteworthy that only the "immediate-onset"-acting
hypnotics (1-2 h after oral administration) serve as almost the absolute
approach for the treatment of insomnia in this century. The sleeping pills,
like different analogs of barbiturates (Borbely, 1988) or benzodiazepines
(Langer and Arbilla, 1988; Perrault et al., 1990), zopiclone (Fleming,
1990), zolpidem (Roth et al., 1995), etc., are all "immediate-onset"-acting
hypnotics. They are mainly exogenous based on artificial synthesis and
available mainly for short-term insomnia (<2-4 weeks), but side- or
adverse effects still could not be avoided (Fleming et al., 1990; Roth
et al., 1995). Thus, it seems intriguing whether the "gradual-onset"-acting
hypnotics (3-5 d after oral administration) with no noticeable side- or
adverse effects will serve as a more natural approach for the treatment
of insomnia, especially long-term, which is largely and mainly gradually
developed. The "gradual-onset"-acting hypnotics (Liu, 1990,
1995; Liu et al., 1993) are mainly endogenous or endogenous-mimetic based
on natural isolation from animal, fruit or plant origin.
The idea that "endogenous substances can be isolated only from animal
origin" should be updated, because it is now known that many endogenous
substances in the brain can also be isolated from plant or fruit origin
(Liu, 1996; Liu et al., 1994). For instance, dopamine, melatonin or 3'3'-cyclic
adenylic-acid (CAMP) can be isolated from Dioscorea opposite Thumb, Barley
or Arocado, respectively (Liu, 1995; Liu et al., 1994), so it is not only
the pineal body of the animal's brain which contains melatonin (Armstrong,
1989). We also demonstrated that the Sleep-Promoting Substances (SPS)
(SPS-A: uridine, SPS-B: oxidized glutathione [GSSG]) isolated from the
rat's brain (Kamoda et al., 1990) can also be isolated from Ganoderma
capense (Zhang et al., 1986) or Panax ginseng C.A.Meyer, respectively
(Liu, 1996; Liu et al., 1993). The Sleep-Aid Tea (SAT) (Liu, 1993, 1997;
Liu et al., 1996) is a naturally processed TEA consisting of isolated
endogenous molecules, not truly from animal, but from fruit and plant
origin.
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Sleep-Aid Tea (SAT) is a naturally processed Tea consisting of endogenous
substances isolated from natural specific fruits and plants well known
for the treatment of insomnia (e.g., Compendium of Materia Medica, 1596)
(Li, 1596), associated with modern knowledge and isolation technology
(Liu, 1990; Liu et al., 1993). The sleep-inducing efficacy of SAT and
its pharmacological and toxicological studies were first done in some
species of animals (rats, mice, rabbits) (Liu, 1993, 1997; Liu et al.,
1996). Chronic toxicological studies have shown that no toxicity was seen,
even in mice (KM) fed only with SAT instead of ordinary feeds for 14 consecutive
days (N=20), followed by an observational period of two months (Liu et
al., 1996). The present study presents only some of its basic features
as examples: (1) SAT (6 g, daily for 3 or 7 d, p.o.) enhanced the total
sleep time (TST) in 10 adult New Zealand rabbits of either sex weighing
2.5-3.5 kg; (2) SAT (20 g, daily for 5 d, p.o.) mainly enhanced dSWS (SWS-III-IV)
at the first half of the night (2300-0300) in 10 adult human volunteers
of either sex (5 males, 5 females, age 25-30 yrs); and (3) SAT (40 g,
daily for 8-10 d, p.o.) enhanced TST in 40 additional hospitalized or
outpatient chronic insomniacs (19 males, 21 females, age 25-79 yrs). SAT
in its granulated form was orally administrated twice daily (20 g in the
morning, 20 g in the evening).
Whole night rabbit recordings (1800-0800) were done in an electrically
shielded sound attenuated chamber, whereas whole night human recordings
(2300-0700) were carried out in an electrically shielded soundproof sleep
laboratory. A 24 h light-dark cycle (L:D=12:12) and constant ambient temperature
(20°C) were maintained throughout all experiments. A ND-82 type recorder
was used for polysomnographic monitoring of EEG, EOG and EMG in both rabbits
and human volunteers, respectively. EEG signals of the magnetic tape were
fed into a 7T08 Signal Processor to perform the FFT and power spectrum
analysis. The techniques of recording have been described previously (Ji
et al., 1983). For rabbit studies, stainless steel electrodes were implanted
stereotaxically under pentobarbital anesthesia. At least 8-10 days were
allowed for recovery from surgery before recording. EEG signals were recorded
by unipolar or bipolar leads from frontal-motor and occipital regions.
Whole night recordings of each rabbit included one night for adaptation
followed by one night for control with placebo and two nights after SAT
(on 3rd or 7th d). For human volunteers, according to the international
10-20 system, EEG (C3, C4 with common reference), EOG and chin EMG were
recorded. The human polysomnogram was mainly analyzed visually according
to the criterion of Rechtschaffen and Kales (1968). Student's t-test was
used for statistical analysis. Each volunteer spent three nights in the
sleep laboratory: one night for adaptation, followed by one night for
control with placebo, and one night after SAT (on 6th d).
The ten adult human volunteers were healthy young males and females recruited
from the general University population who complained of no, or only occasional
slight, insomnia. All volunteers or patients answered a brief questionnaire
before selection. Volunteers were not recruited if they had previous endogenous
sleep disorders, such as sleep apnea syndrome (SAS), narcolepsy, etc.,
based on the International Classification of Sleep Disorders (ICSD, 1990).
Thus, the patients in the present study had mainly exogenous (environmental)
or circadian rhythm sleep disorders.
The sleep-promoting effects of SAT in insomniacs was first reported elsewhere
(Liu, 1993; Liu et al., 1996). The additional 40 chronic insomniacs were
hospitalized or outpatient insomniacs from a University Hospital in Shanghai.
All had a duration of insomnia longer than 10 years and different kinds
of sleeping pills (e.g., benzodiazepines) had repeatedly been used and
they complained of dependence and turnover, etc., and other adverse effects.
No EEG, EOG and EMG recordings were done in these patients, but a self-assessment
of subjective quality of sleep was made accompanied with some Mini-Logger2000
recordings.
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The whole night recordings of adult rabbits of either sex (N=8) revealed
that SAT (6 g, daily for 3-7 d, p.o.) could significantly enhance the
total sleep time (TST) (1800-0800) in contrast to the control (placebo).
It mainly enhanced slow wave sleep (SWS) because basically no changes
of the paradoxical sleep (REM) were seen. Table 1 illustrates that after
oral administration of the SAT for 3-7 d, the TST was enhanced from 191.7±56.5
min (control) to 230.6±68.2 min (after 3 d) (+20.3%) or 257.9±12.7
min (after 7 d) (+34.6.%) (N=8), respectively, p<0.05 (Table 1). Also,
no dependence and turnover were observed after cessation of 14 d consecutive
oral administration of the SAT (6 g, daily for 14 d, p.o.) in adult rabbits
(N=9).
The whole night recordings of human volunteers of either sex (N=10) also
revealed that the SAT (20 g, daily for 5 d, p.o.) mainly enhanced SWS
with no noticeable enhancement of the REM sleep. Further analysis showed
that the percentage of deep slow wave sleep (dSWS) (Stage 3-4) in TST
(dSWS/TST) was mainly enhanced during the first half of the night (2300-0300)
in contrast to the second half of the night (0300-0700). Table 2 indicates
that the whole night dSWS/TST after consecutive oral administration of
the SAT (20 g, daily for 5 d) was increased from 17.1±3.3 (control)
to 22.0±4.8 (after 5 d) (+29.1%, p<0.05) (N=10). The enhancement
of dSWS/TST took place mainly during the first half of the night (2300-0300)
from 23.2±4.9 (control) to 31.0±9.9 (after 5 d) (+33.6%,
p<0.05) (N=10), when compared to the second half of the night (0300-0700)
from 10.9±4.8 (control) to 13.1±3.7 (after 5 d) (+19.2%,
p>0.05) (N=10).
SAT (20 g, daily for 5 d, p.o.) was also evaluated in 50 early-stage
insomniacs (30 males, 20 females, age 24-71 yrs). Thirty-seven of them
(74.0%) reported improvement of sleep (e.g., early sleep-onset, more sound
sleep) and the total sleep time (TST) at night, on average, was increased
from 6.5±1.6 h to 7.6±1.4 h (N=50), p<0.05. SAT (40 g,
twice daily for 8-10 d, p.o.) was further evaluated in 40 chronic insomniacs
(insomniac history: 10-20 years with no sleep apnea syndrome) (19 Males,
21 females, age 25-79 yrs), twenty of whom were hospitalized chronic insomniac
patients. The majority of these chronic insomniacs suffered rebound or
withdrawal symptoms after repeated administration of benzodiazepine or
benzodiazepine-like pills. Enhancement of ~1.5 h of TST at night on average
was reported. No allergic reaction and abnormality concerning routine
blood, stomach, liver and kidney functions were seen following consecutive
oral administration of SAT, even for 10-20 days.
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As mentioned before, the efficacy of the "immediate-onset"-acting
hypnotics (1-2 h after oral administration) (e.g., benzodiazepines, BZD)
is well known (Borbely, 1988; Perrault et al., 1990). It is also known
that some new or "third generation" agents, like zopiclone (Imovan)
or zolpidem (Stilnox) induce less dependence (<4 weeks) and side- or
adverse effects (Fleming et al., 1990; Roth et al., 1995). They are all
exogenous based on artificial synthesis and their pharmacological profile
is still similar to BZD (zopiclone) or related to BZD receptor (zolpidem,
1) (Roth et al., 1995). They are not safe and mainly fit for short-term
insomnia (Roth et al., 1995). On the other hand, the "gradual-onset"-acting
hypnotics (3-5 d after oral administration) (e.g., SAT) are endogenous
or endogenous-mimetic based on natural isolation of edible fruit and plant
origin. They are very safe with no noticeable side- or adverse effects
and also fit for chronic or long-term insomnia. From an epidemiological
and philosophical point of view, insomnia is basically not as acute as
"toothache" or "fever," but is largely and mainly
gradually developed, so that the "gradual-onset"-acting hypnotics
may serve as a more natural approach for the treatment of insomnia, especially
for elderly people.
Based on the present study, it is interesting that SAT mainly enhanced
slow wave sleep (SWS) in both rabbits and human subjects. It seems intriguing
that SAT mainly enhanced deep slow wave sleep (dSWS) (Stage 3-4) in the
first half of the night (2300-0300) in human subjects. It is known that
even for healthy adults (18-30 years) who sleep for 7-8 h daily, dSWS
occupies only around 15% of the total sleep time (TST), on average, per
night (Anch, 1988; Liu, 1996). But due to various reasons (e.g., stress,
age, excessive work, jet lag, shiftwork), many adults enjoy much less
dSWS mainly in the first half of the night (Mendelson, 1987), and this
will cause early-stage or chronic insomnia. The dSWS mainly distributed
in the first half of the night is important for maintaining good health
and longevity (Liu, 1996; Horne, 1988), as well as for enhancing endogenous
immunomodulatory function (Krueger, 1997) and the release of growth hormone
(Brandenberger, 1992) in the brain. Since 1985 we have been interested
in the search for endogenous sleep-inducing substances from natural isolation
either from animal (Liu, 1990; Liu et al., 1994) or fruit and plant origin
(Liu, 1993; Liu et al., 1993). It seems to hold true that the brain contains
not only a single sleep-inducing substance, so a recipe for success is
important. This might also be the reason that, though melatonin seems
"magic" for the treatment of "jet lag" syndrome or
for the treatment of melatonin-deficient insomniacs (Liu, 1999), it does
not seem not "magic" for the treatment of long-term or chronic
insomnia.
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This work was supported by grants 9389007 and 39379223 from the National
Natural Science Foundation of China (NNSFC). The technical assistance
of Y. Zhang, W.Y. Zhang and X.J. Dai is gratefully acknowledged. The clinical
assistance of Dr. L. Xu is also gratefully acknowledged.
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